Recent content by Caloy

Yes on floor, I have access on everything for drills etc.

How do you PROPERLY do a Pike and a Layout (E.g Head Position, Arms,Body Etc.)I need to get a Standing Pike -> Standing Layout -> Standing Full before July ( 4 Months ) I can do a Standing Tuck but it's not high enough for a pike (I'm messing up my ankle :( ). Tips to improve my Backtuck and...

What's the proper head position for a BHS? My coach told me that I can look at my thumbs but I read a couple of articles saying that I should keep it on a "Neutral" position to get more power from it. Anyone?

OMG, Thank You:D:D My BHS is a million times snappier now. I studied my video and compared it to one of the girls in my Gym. Your right!! My arms aren't synchronizing with my jump. Thank you all guys for the comments/tips:):)

Thanks for the recommendations/tips:D Comments are still open:):)

Hello again, Here's a video of how my BHS look. Untitled.wmv - DivShare Comments are welcome:)

My Coach keeps telling me "Push through your feet" but what exactly does that mean. Also, I might be able to provide a video later on:) Thanks for the reply guys, you guys rock:D

It's from standing sir.:)

Hello people,:) I've been working on my BHS for about 4 months now and I'm still having problems. I keep undercutting my BHS ( Drilling myself to the ground ) I have my Front Tuck, my Back Tuck perfectly but this skill is just killing me:( Any advice/drills to stop undercutting my...

Hey Guys!! So I got my Back Handspring 2 weeks ago and I'm so Happy :)(YAY!!) but right now I'm having a problem. I can't really say anything about it except for this video.:( Back_Handspring.wmv - DivShare Thanks in Advance and BTW Sorry if this Isn't the right Section:p