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  1. iLUVgymnastics:)

    Women Front Tuck set trouble

    Whenever I do front tucks and pikes off the tumble track I have a good set and am able to get good height. Even when doing front tucks and pikes into the pit I have a good set but whenever I move it to floor I have a kind of bad set and punch more forward than up. Whenever I am tumbling into the...
  2. iLUVgymnastics:)

    Women Mental Block

    Thanks I will try this
  3. iLUVgymnastics:)

    Women Mental Block

    No, not at the moment, I haven’t tried it very recently.
  4. iLUVgymnastics:)

    Women Mental Block

    Yes I can
  5. iLUVgymnastics:)

    Women Mental Block

    I am currently a second xcel gold gymnast and started gymnastics 3 years ago. In my experience on my gymnastics team I have had close to the same floor skills because I keep losing my round off back handspring. On my 3 years of being on my team, I have lost my ROBHS 3 times and currently...
  6. iLUVgymnastics:)

    Off Topic Competing alone at Xcel States Championships

    Thanks this is very helpful.
  7. iLUVgymnastics:)

    Off Topic Competing alone at Xcel States Championships

    At my gym, I am the only girl competing in my age division for states. Many of my other teammates are competing with others in their age group and others are also competing alone. I am nervous because I never compete alone. If you guys have any tips to stay calm/compete alone?\ I would really...
  8. iLUVgymnastics:)

    Off Topic my current xcel silver skills to move up to gold

    m My current leap pass is sissonne, chasse, leap, 1/2 straight jump. Is that fine for gold? And I have a full turn on the floor. I am competing full turn in silver My current beam dismount is level 4. Is that fine for gold?
  9. iLUVgymnastics:)

    Off Topic my current xcel silver skills to move up to gold

    Floor- round off back handspring, Round off double back handspring (I can do it on tumble track. I used to do it on the floor a lot but lost my RO BHS completely. I got my RO BHS back about a few weeks ago. So I am working on RO BHS BHS so I can start working on back tucks again ), Front...
  10. iLUVgymnastics:)

    Women Is my current silver routine skills be used for gold

    This summer would like to go to silver to gold. These are some skills I have in my current floor routine Turn- full turn Tumble pass 1- Roundoff back handspring Leap pass sissonne, chasse, leap, 1/2 straight jump Tumble pass 2- Side aerial Is my tumble passes enough for gold or do I have to...
  11. iLUVgymnastics:)

    Women Can an aerial be a xcel gold tumbling pass

    For xcel gold can you do an aerial as a tumbling pass of do you need 2 connected flight skills?
  12. iLUVgymnastics:)

    Women Are these counted as gold tumbling passes

    Would these tumble passes be fine for gold? Pass 1 Round off double backhand spring Pass 2 Fronthand spring step out round off.
  13. iLUVgymnastics:)

    Women Tips to not throw back head in back tuck

    Thank you
  14. iLUVgymnastics:)

    Women Tips to not throw back head in back tuck

    At practice I keep throwing my head back in my back tuck. I want to stop throwing my head back so I can start working on my back handspring back tuck. If anyone has some tips for throwing your head back I would love to see them in the replies.
  15. iLUVgymnastics:)

    Women Do you think I have the right skills to make it to gold next season

    I my season also just started I had my first silver meet of the season on November 20, 2022. I was just looking toward the future since I would like to level up this year.
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