I can put my shoulders over my wrist and I have my left and middle splits. I'm like 4 inches from my right. But my back seems to be the biggest problem. I can hold each on for about 4.
I am a level 7 gymnast and I am not very flexible I was thinking about stretching 2 hours a day. Any ideas of stretching? Make me a 2 hour stretching plan! (:
Hi! I'm 13. I have mono and so my spleen is enlarge and I can't do gymnastics for 2 months. I have never been out for this long before. Will it be hard to comeback?