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presshandstands9
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Ppresshandstands9 reacted to Coach Kate's post in the thread Coaches Conditioning program advice with
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A tip that I got while being mentored as a young coach is to break down the major skills you're working on. What muscles are involved... -
PHey guys! Looking for some conditioning program advice I don’t find what we are doing now is translating to skills well, or really...
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Ppresshandstands9 replied to the thread Coaches Conditioning ideas.This is some of our daily physical prep that we rotate through- we do in warmup but you could add into conditioning too! Adjust numbers...
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Ppresshandstands9 replied to the thread Coaches Conditioning ideas.This is some of our daily physical prep that we rotate through- we do in warmup but you could add into conditioning too! Adjust numbers...
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