acro

For the past few years, my gymmie has been taking acro classes at the dance studio where my dancing dd takes classes. It started out, back when she was just in rec classes, as a way to give her a chance to perform. After all, her sister got to dance in a recital, and she didn't. Little did we...

My coach has all of us level 8's do two acro skills in our beam routine (usually bhs and ro) and has us put one in a series. I've been told that there is a small deduction if your only have acro/flight in the backwards direction and not in the front/side way. Is this true? If I only had a back...

Hey, Are there any tips for connecting front handspring-back tuck on beam? I can do front handspring- back handspring fine, but for some reason I can't do the back tuck as easily. And by the way I'm not scared to go, I've done a lot of them, just I can't seem to connect most of them. Thanks

hey acro guys and girls! i was wondering what some beginner and/or intermediate acro stunts were (including only 2-3 people). can you guys tell me the name of them and show me a picture, or send me a link of a picture? thanks!

Hi, at the moment I am learning front walkovers on beam, I can basically do them on the high beam but I'm still getting the right technique. I'm also learning round offs. I want to start learning front handsprings soon after I finish learning round offs and front walkovers. When I learn front...

hi was just wondering if there is anyone acrobatic related here? cheers

does anyone else here do acro? because i do. if anyone does what level / grade are you on? :):):)

anybody on here done acro or competes acro? i used to coach and compete it and i kinda miss it. post your videos and/or pictures ill post my video YouTube - Kylie's Acro

Hi, We have a small group of girls who are putting together a routine and we'd like to include some partner/small group lifts and balances (and any other cool partner tricks?). The difficult part is that we only have 7 girls and they're almost all the same size! We have one girls who's strong...

My DD 4 1/2 will be doing gymnastics in the fall for 2 days per week for a total of 3 hours. She goes to dance school on MOndays and before her class there is a acro class and she wants to take it. But I am afraid to have her take acro in a dance school any opinions?

Does anyone else here have a Sports Acro team at their gym? Our gym has always had one, but it seems to be really flourishing this year. Last year 2 of our pairs made 2nd place at Nationals. They are a lot of fun to watch. We have a really good level 8 trio coming up for next spring and watching...