finger

Hi Chalkbucketers, I was wondering what are grip finger cleats & what are they used for? Here's a picture: Thanks everyone!

A one finger spot is all my 6 y.o. needs on her RO BHS on the floor! She's been having some fear issues with it since she hurt her neck throwing a standing BHS on the trampoline about a month ago...but she is really getting it now and she is SO close! Without the one finger she gets over but we...

My 7 year old level 5 got grips last week. I think that they are the right size by measurement on the length. Her hand measurement is just under 5 1/2" and that is a size 00 in the brand she got. She got the Bailie Narrow Dowel grips, with velcro (gym ordered them). The finger holes are...

One of the coaches at gymnastics said that you should never show the judges the palms of your hands, that in gymnastics it's considered a disrespectful thing. Was anybody else told this? It seems likes gymnasts have very strong, pointed finger positions, but ballerinas seem to have soft...

Ok so I just got new grips and the finger holes are too small. It said to use sandpaper and I did. It took me 2 hours to do 1 hole. Does anyone know any other ways of doing this without hurting the grips? Thanks!

ok. so today i was on beam, and when i did my first bhs, i jammed my finger .i stopped doing much after that. its really swollen and slightly bruised. but my question is do you think i broke it? i can mo ve it, but cant fully straighten it or bend it:(but i can bend it almost al the way