sole circle
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Sole Circle Dismount
I have several level 2s in my class who simply CANNOT keep their feet on the bar long enough to execute a sole-circle (straddle, not pike) and this is when their feet actually make it to the bar :) Their feet instantly drop off. I am using the drill where you lower the bar and have them jump...- Gymtastic
- Thread
- circle dismount sole circle
- Replies: 12
- Forum: Skills & Drills Forum