acro series on beam tips

[gymnasticsfreak]

Hey,
Are there any tips for connecting front handspring-back tuck on beam? I can do front handspring- back handspring fine, but for some reason I can't do the back tuck as easily. And by the way I'm not scared to go, I've done a lot of them, just I can't seem to connect most of them.

Thanks

 

[henrik541]

Can you connect them on floor?

 

[gymnasticsfreak]

ya but once I get on beam I can't.

 

[gymnastbeth]

I noticed you didn't get many replies to your question, so I moved it to this forum where hopefully more people can help you.

 

[GetaGrip]

maybe you swing differently into your back tuck than your back handspring? i've noticed that when i do back tucks, i set differently and have a different starting swing than my bhs. to connect, all i can really say is try to control your front handspring and don't lean over a ton once you come out of it.
good luck!

 

[iluvgym]

Can you connect a f hspg to a stretch jump?