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twinklytoes9468
Another kip one. Please help me
Replies
4
Views
3K
Geoffrey Taucer
Geoffrey Taucer
Kips&rips.JAB
Consistent Kips
Replies
2
Views
3K
Flippin' Madison
F
M
Bizarre Kip Issue
Replies
8
Views
3K
niklum
N
B
Kip drolls
Replies
2
Views
2K
BarCoach
B
LiveLoveTumble
Kip Help
Replies
5
Views
3K
Deleted member D3987
D
S
Glide kip help!!! Please!!!
Replies
6
Views
4K
BlairBob
B
G
Can't get her kip! Driving me crazy!
Replies
4
Views
22K
ivyagogo
ivyagogo
J
need kip drills
Replies
10
Views
13K
BlairBob
B
S
Drills for keeping feet up on kips after free hips
Replies
3
Views
5K
AlexsGymmyMom
AlexsGymmyMom
gymmomntc2e6
high bar kip help !
Replies
12
Views
7K
gymmomntc2e6
gymmomntc2e6
htimcj
Loosing the Kip
Replies
9
Views
5K
htimcj
htimcj
All Chalked Up
Kip Cast to Handstand
Replies
2
Views
3K
Deleted member D3987
D
fishchimes
Glide/Long hang kip cast
Replies
10
Views
10K
shadow
shadow
munchkin3
Could he almost have his KIP?
Replies
3
Views
2K
Deleted member D3987
D
A
HOW TO: kip?
Replies
2
Views
3K
AerialGirl
A
E
Home conditioning for glide kip
Replies
3
Views
8K
BlairBob
B
S
kip!
Replies
5
Views
2K
B Gymnast
B
F
straight armed kip?
Replies
5
Views
3K
Deleted member D3987
D
L
Help with my kip!!
Replies
10
Views
4K
gymbug86
G
B
Teaching a kip series
Replies
5
Views
8K
guppiegirl
G
fishchimes
Inconsistent kips - strength/drills?
Replies
6
Views
9K
BlairBob
B
S
Trying so hard to get my kip
2
Replies
21
Views
34K
GetaGrip
GetaGrip
G
Kip conditioning
Replies
3
Views
13K
marie83
marie83
gymbaby12
Straight arm kips!
Replies
1
Views
2K
BlairBob
B
All Chalked Up
Kips and Glide Swings
Replies
8
Views
10K
All Chalked Up
All Chalked Up
B
Push away Kip
Replies
3
Views
8K
BlairBob
B
K
Kip Problems
Replies
11
Views
16K
willgymcoach
W
G
Kip Cast HS Help!
Replies
12
Views
7K
Gymnasticcoach2
G
fishchimes
Kip (ARGH!) wrist shifting?
Replies
3
Views
7K
Gymnasticcoach2
G
A
kip help please!!!
Replies
5
Views
2K
marie83
marie83
I
Free hip to kip (level 6 routine)
Replies
8
Views
10K
hammy
H
M
exercises for arms muscles and lats for learning kips
Replies
3
Views
2K
BlairBob
B
countrygymnast94
Long Hang Kips and Back handspring on beam!!!
Replies
2
Views
3K
KAQuinlan
K
L
Lots of kip, squat on, and cartwheel on beam trouble
Replies
4
Views
5K
BlairBob
B
K
Kip Problems
Replies
9
Views
10K
gymnasto13
G
Robindq
High Bar kips
Replies
9
Views
8K
BlairBob
B
M
Wrist flick on kips?
Replies
4
Views
3K
mightynighty
M
N
kips =[
2
Replies
22
Views
8K
gracefulone
G
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