Back Handspring Layout step-out on beam

DON'T LURK... Join The Discussion!

Members see FEWER ads

Joined
Dec 5, 2016
Messages
1
Reaction score
0
Hi! My name is Leia, I am a level 9 gymnast and I have been having trouble on my beam series and I don't know what to do? I feel like I start over everyday when I get to beam and I don't feel confident... I competed a back handspring back handspring last year and my series is new this year (bhs loso). I get so nervous when we go to beam and when I am standing up on the beam before my series I am so nervous. I think I am just nervous about falling because it has happened to me a lot lately :( My coach doesn't let us compete with a mat and I need some help on what do or think of that could help me relax and get through this mental block!!
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





Back