Women Back pain

[Gymnast1010xoxo]

I am currently experiencing lower back pain and don't know how to resolve it. I have tried resting but it gets super tight which makes it more sore as i have quite a flexible back, but when i use it my back hurts afterward quite badly. Has anyone got any tips on how to make it better?

 

[txgymfan]

We can’t give medical advice on the Chalk Bucket. Please talk to your parents about your pain.