Women Back to gym after long hiatus, experiencing physical problems

[vanillapartywafer]

i did gymnastics for years when i was younger and have really been missing it so i decided to join my high schools team. i went to the first practice yesterday and when i came home i had a headache and felt pretty nauseous to the point that it kept me up at night. seeing as it’s been four years since i’ve even been upside down, does it take time to reacclimate or is something actually wrong with me?

 

[skschlag]

GOod luck with your team. How old are you? You might need to see a doc, but it could just be normal.