Back walker help!

  • Thread starter Thread starter Ollie
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Ollie

In my back walkover I am scared to go back! I can do it fine with a spot it's just when I'm doing it by myself I'm scared to go back. Any tips or help would be fantastic.
 
I had the same problem. What worked for me is counting down from 3, then going. Also having my coaches stand there then take a step away helped.
 

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