gymnastforever1234
Gymnast
Hi I just got braces on yesterday and they are killing me but I have a meet this weekend in clarkston wa and chances are they will still be hurting anyone have any advice
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Totally. Also, the first day is the worst. It will get better quickly. Just make sure you are eating enough, so you don't get weak, smoothies, milk shakes, refried beans, soup etc.Ibuprofen and soft foods.
Hi I just got braces on yesterday and they are killing me but I have a meet this weekend in clarkston wa and chances are they will still be hurting anyone have any advice
TheyIs it the brackets against the gums are hurting? Try putting wax near the spot it hurts, it will help a lot. Definitely eat soft foods that are healthy as well.
Don't worry, this happens to anybody that has/had braces. They take about a week or so to get used too.
Are just sore I have had wax on them which is helping but the plain is starting to go away and I compete tommorow but thank you for your help