Women C Dance elements?

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I was reading Womens Artistic Gymnastics Xcel Code of Points and came across this,

E. Platinum Division Allowable Value Parts and Restrictions
1. Only A / B VP elements and C Dance VP elements.
2. Allowable C element receives B VP credit.
C or higher VP elements are not allowed, except C Dance elements.

what are some C Dance elements/C Dance VP elements? and would putting in my routine help me score higher?
 
I was reading Womens Artistic Gymnastics Xcel Code of Points and came across this,

E. Platinum Division Allowable Value Parts and Restrictions
1. Only A / B VP elements and C Dance VP elements.
2. Allowable C element receives B VP credit.
C or higher VP elements are not allowed, except C Dance elements.

what are some C Dance elements/C Dance VP elements? and would putting in my routine help me score higher?
You do not score higher by doing "harder" skills. There is no bonus in Xcel except for Sapphire. You will only score higher if you compete cleaner than everyone else.
 
I was reading Womens Artistic Gymnastics Xcel Code of Points and came across this,

E. Platinum Division Allowable Value Parts and Restrictions
1. Only A / B VP elements and C Dance VP elements.
2. Allowable C element receives B VP credit.
C or higher VP elements are not allowed, except C Dance elements.

what are some C Dance elements/C Dance VP elements? and would putting in my routine help me score higher?
I think a split-half, tuck 3/4, and ring jump (on beam for all I know) are C skills
 

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