M
mandy
Can the average L8/L9/L10 female gymnast do front and back levers, planches or hollow back press?
I know it's common among men's gymnastics and I get there are some female elites who can do it if they have genetic benefits or are soooo well conditioned. But I am talking about the average higher Level gymnast. Thank you!
I know it's common among men's gymnastics and I get there are some female elites who can do it if they have genetic benefits or are soooo well conditioned. But I am talking about the average higher Level gymnast. Thank you!