- Jan 25, 2012
- 2
- 0
im 16 yrs old , on floor i do round of ff ff backs and round off ff layouts but there crappy layouts and very piked and a punch front through r/off ff
beam, spring board mount, cartwheel and roundoffs punch front dismount
vault half on /of
bar routine is kip cast kip bhc squat on lh kip cast kip bhc cast layout flyaway, ive been working n straddle backs but with mats
what level am i and would i have any chance of making a club team?
beam, spring board mount, cartwheel and roundoffs punch front dismount
vault half on /of
bar routine is kip cast kip bhc squat on lh kip cast kip bhc cast layout flyaway, ive been working n straddle backs but with mats
what level am i and would i have any chance of making a club team?