Hello!
I'm coaching a camp soon and it looks like I'm on free x rotations (leaps, turns, etc). I have a ton of dance experience, especially ballet, but I struggle with drills that will help the older girls leaps and jumps as ballet technique doesnt always transfer over to gymnastics. (Tour jete for example). If anyone could point me in the right direction that would be so helpful!
I'm coaching a camp soon and it looks like I'm on free x rotations (leaps, turns, etc). I have a ton of dance experience, especially ballet, but I struggle with drills that will help the older girls leaps and jumps as ballet technique doesnt always transfer over to gymnastics. (Tour jete for example). If anyone could point me in the right direction that would be so helpful!