At our gym we have floor days(tues.,thrs., and sat.) and Vault days (mon., wed., fri.). Bars, Beam and conditioning done every class. Parents have the flexiblity of choosing how many days a week to bring gymnast as well as what days of the week to bring gymnast.
I take dd tue., thrs., and sat. All floor days. Every once in a while I might send her on a vault day, but not the norm. The first hour is warm up, stretches, and conditioning. There is a conditioning book in the middle of the gym with different cycles. The optional girls pair up with the compulsory girls to condition. There are no coaches spotting or monitoring. They are all independant and hard working adjusting their own equipment if they have to. DD carries her own mats, spring board if she needs one. She is the shortest on her team and can't reach low bar and problem solves on her own. Same on beam. I like that they encourage independance because I think it makes them feel like they own their own sport.
After the first hour there is no telling what they'll do on any given day. They might start with floor or not. Sometimes they'll just do rountines...over and over again. Some days (dd fav.) They really just start teaching them advanced skills. they have like a circuit with the optional girls. In one station standing backhandsprings (with a spot if needed), another front tuck off spring board (no spot- basically dd eats it face first or flat on butt every time and doesn't seem bothered by it), another front handsprings(again no spot), another handstand to forward roll straddle press back to handstand (dd also loves thoses), etc.
On bars they'll work on a few routines then kips, front hip circles, cast to handstand, etc.
On beam routines lots of routines on beam then fun stuff like cartwheels, bwo, etc.
They barely use the tumble track or trampoline.