Does anybody know how to get rid of bruises fast ?

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So i was working on handstand piroette on my floor bar last night ( if anybody has any way of how i can perfect that , or even do it good please look at my other thread. ) and i was in the air , thinking OMG OMG OMG ! im gunna do it ! but i fell over.. AGAIN ! and i hit the hard part of a couch . well this is a old couch thus why its in the basement ahah ! and i have the bruise the size of my palm on my thigh ! i am doing a little mock competition where i " pretend " compete . and have people like my old coach , and my parents ( who have taken judging courses ) and i have my suit and everything planned ! its jut i dont want to compete with a huge shiner on my leg. so if anybody has any remidys of how to fix bruises . or make them fade please reply asap !
thank you soo much !
chelseaa ,
 
Ouch! That must have hurt. I remember when I was 13 and practicing at home for my acrobatic recital, I was doing running dive cartwheels from the kitchen, through the doorway (no door, just a frame) into the living room and nearly broke my toe hitting the frame. The only thing to cover a bruise is to get some Cover Stick or foundation makeup that matches your skin. I hope that helps.
 
Ouch! That sounds like a painful bruise incident! I hope it heals soon :)

Unfortunately, I don't know any ways to speed up bruise fading. The suggestions that people have made sound interesting, please post a message saying if you find any of them effective. I have a giant bruise on my ankle from a rather embarrassing vault crash last week, haha, and I would love to know if there are any helpful remedies.

Let us know, and happy healing!
 
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You can usually find Arnica gel or Arnica Montana homeopathic pellets at health food stores or online. I have gotten it at vitamin places as well.
 

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