I'm very interested in that .
I've exercised cross on handring for several days,but I do not know the way to get it very well.
and I feel my collarbone around a little bit sore and uncomfortable.....
Could you tell me the method step by step and which muscle I should strengthen?
gratitude!
I've exercised cross on handring for several days,but I do not know the way to get it very well.
and I feel my collarbone around a little bit sore and uncomfortable.....
Could you tell me the method step by step and which muscle I should strengthen?
gratitude!