Gymnasts Evening state meet - how do I stay energized?!

[LuluGymnast]

Hi! I have state tonight and I would love some tips to help me stay energized and at full capacity during my meet since it’s a bit of a later meet for me. I want to do my absolute best! Any help would be appreciated.

 

[NutterButter]

First of all, enjoy the night! State is the culmination of your season and current level. Eat something nourishing with protein to help keep your energy up. Try to do carve out time for something relaxing like listen to music or hang out with a pet to take your mind off the meet. Good luck! And have fun!