Fear of Vaulting

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GripsnRips

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Jan 16, 2021
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Hey y’all so I am training Xcel platinum right now, I am doing the vault I’ve done for abt a whole year now which is a half on/ half on half off, and I was doing these with absolutely no problem but now it’s like I’m scared to do it, I had no accidents just one day I couldn’t do it, once I get my feet over my head I’m fine, I’ll just run and either stop, slide onto the table, or I’ll go for it and not get my feet over. So if you have any tips or anything please help me out.
 

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