Parents Flexibility

[Newbiee]

Is it usual for a gymnast to lose splits? DD loses her splits a lot , she will get them flat then after a few weeks struggle to get them down again. Any advice?

 

[glitterrays]

Is it usual for a gymnast to lose splits? DD loses her splits a lot , she will get them flat then after a few weeks struggle to get them down again. Any advice?

think its pretty normal if theres a break of stretching, id advise a stretchinf routine, maybe 2 minutes everyday, it helps keep it consistent