Coaches Front giants

DON'T LURK... Join The Discussion!

Members see FEWER ads

ChalkBucket may earn a commission through product links on the site.
A lot of tap swings with a focus on the counter tap.
Reverse grip casts to handstand (usually over a pit to get the feel for the reverse tap)
connect press handstand forward rolls (usually in a straddle but if they can pike even better)
Hope that is of some help
 
depends on the tap you are teaching, but strap bar is very helpful. really just need a video.
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

Back