Women Giants/CHS

[kassgymnast_]

Okay so since I am training level 7/8, this summer i'm working giants mostly.

Today was our first official "summer" practice , since we had state yesterday.

Anyways, I started working CHS on highbar since my ultimate goal for summer is to get my giants. Turns out this was A LOT easier than on the low bar. (I got the skill first try!)

But my coach suggested I swing down as if I was going to do a giant, but do a baby giant. So, CHS baby giant. But whenever I swing down, my hands slip off the bar. Does anyone know what could be causing this?

 

[gymnastics24.7]

My dd said that you need to open your shoulders, you might be poking with your upper body. She's 9 so I don't know if that will help [emoji23]

 

[sce]

Sounds like your hands are not far enough over the bar. Also, where is your head as you swing down?