I know the progressions for giants. You should have a kip cast handstand. Then you usually start with big tap swings in straps, higher and higher until you go over. Then you move to the pit, then to the real bar.
How long does it usually take to get from strap bar to pit bar to real bar without spot?
Do you think giants are scary to learn? Is it something a lot of girls are afraid of like the back handspring on beam?
Is it a skill with high risk of injury when you are still in the learning process?
Thank you
How long does it usually take to get from strap bar to pit bar to real bar without spot?
Do you think giants are scary to learn? Is it something a lot of girls are afraid of like the back handspring on beam?
Is it a skill with high risk of injury when you are still in the learning process?
Thank you