- Dec 21, 2008
- 20
- 0
i think i have a rough idea from youtube that im about 8 or 9 but not sure
Vault - Pike Tsuki or tuck yurchenco
Bars - Shoot over bottom bar to handstand, giants , 1 1/2 twisting flyaway, clear hip circle, mo shoot
Beam - Yurchenco mount, standing back tuck, free cartwheel (think u guys call it an ariel), change leg linked to half turning split jump,double spin, round off 1 1/2 twisting dismount.
Floor - Double twist backwards, full twist forwards, double back onto mats in the pit but cant fit it in a floor diagonal, change leg linked to full turning split leap, double spin, i can arabian but dont use it very often
i know my bars lets me down so much but it gets incredibly hard when u get to 18 years old
Thanks
Aj x
Vault - Pike Tsuki or tuck yurchenco
Bars - Shoot over bottom bar to handstand, giants , 1 1/2 twisting flyaway, clear hip circle, mo shoot
Beam - Yurchenco mount, standing back tuck, free cartwheel (think u guys call it an ariel), change leg linked to half turning split jump,double spin, round off 1 1/2 twisting dismount.
Floor - Double twist backwards, full twist forwards, double back onto mats in the pit but cant fit it in a floor diagonal, change leg linked to full turning split leap, double spin, i can arabian but dont use it very often
i know my bars lets me down so much but it gets incredibly hard when u get to 18 years old
Thanks
Aj x