Grade 5 Beam

[xrachx]

Anyone out there with experience of the dreaded grade 5 beam single legged squats?

How far do they need to squat down?
Is it all the way to heel or to an angle? I've looked at routine list and the helpdesk, but I can't seem to find the answer

 

[Iwannabemargo]

does this help any ?

 

[xrachx]

Ah ha! Perfect, thank you! I couldn't track down that sheet, I have it somewhere though, will have to dig it out

 

[Gymbee06]

My dd did it last year and went all the way diwn

 

[Jenny]

And they need to keep the free leg as high as possible definitely above horizontal and not drop down below beam level.