- Nov 9, 2022
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For a half on half off vault, what way do you twist? If I do a right round off (for the half on part) would I twist left or right after the block (for the half off)?
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Maybe it doesn't matter what way you twist.my coach disagrees and said that if you have a right half on you should be twisting right (so stomach will face the same way both times)
I’m a righty and I twist leftFor a half on half off vault, what way do you twist? If I do a right round off (for the half on part) would I twist left or right after the block (for the half off)?
I suspect that's because the 1/4 on 3/4 off is meant as a Tsukahara timer. (It's not in the international/elite code of points so I don't know about it, our country uses FIG code at all levels.) I expect they count it as a tsukahara group vault?From what I've learned with he 1/4 on 3/4 off lefties need to twist to the right. It you want to twist to the left you have to the get to a full 1/2 on or it starts at a lower value
I think, from what I have seen, that the 1/4 on-3/4 off just has to turn the same way for both parts.From what I've learned with he 1/4 on 3/4 off lefties need to twist to the right. It you want to twist to the left you have to the get to a full 1/2 on or it starts at a lower value
In the Xcel Code, 1/2-1/2 & 1/4-3/4 are the same skillMy coaches would call the vault I was training a 1/2 on 1/2 off but it was really more like a 1/4 on 3/4 off.
Yea, when I started coaching I discovered that.In the Xcel Code, 1/2-1/2 & 1/4-3/4 are the same skill![]()