Gymnasts Help me (level 7 required skills)

[Midae]

I’m looking to put together the easiest possible Level 7 routines while still meeting all the requirements. Can anyone give me a full, exact routine for each event (floor, bars, and beam) using the simplest skills that still fulfill all the criteria? I want to make sure I’m not doing anything harder than necessary. Thanks for the help! Also please list the level of the skill a/b/c

 

[GymnastPotterhead]

I’m looking to put together the easiest possible Level 7 routines while still meeting all the requirements. Can anyone give me a full, exact routine for each event (floor, bars, and beam) using the simplest skills that still fulfill all the criteria? I want to make sure I’m not doing anything harder than necessary. Thanks for the help! Also please list the level of the skill a/b/c

Well easy depends on you. And your gym may have their requirements for L7. However, I believe these routines will work (L7s do them at our gym). Note: I'm 99% sure of As and Bs. I'll put (B) next to a B level skill and the rest are As.

Vault: half on to mat stack (to your feet or to your back)

Bars:
Kip cast to 45, clear hip (B), kip squat on, kip clearhip(B) flyaway.
If you have your giants you can also skip the clearhip on high bar and do giants instead.

Beam
Cartwheel round off (B) connected, split jump 180 (B) + straight jump, full turn, salto/aerial dismount (back tuck, front tuck etc)
Note: you could also do a switch leap 180 if thats easier

Floor
Round off layout, front handspring front tuck, switch leap (B) + jump, 1.5 turn (B)