Coaches Hours per event

[WavyNavy8]

how many hours a week do you try and spend on each event for levels 3, 4, and 5? And how many hours do those levels practice a week?

 

[Mthegymqueen]

At my gym, all compulsories practice for 3 hours for 3 days (9 hours a week)

They spend 30 min on warm ups, 30 min on all for events each (2 hours total) and 30 min of conditioning

 

[gymnastvadcmega]

I was a 5 last year and I trained 15 hours per week
Monday-4 hours
Wednesday-4
Friday-3
Saturday-4
30 minute warmup and 30 minutes conditions with 45 minutes per event and we would go over or under if we needed to

 

[JBS]

Our L4’s go 12 hrs/wk. They get 3 events per day. They may only go to vault 2x during the week so they can hit bars 4x. However… it’s really still not enough time for bars.

In the optional levels we do bars much more than the other events.