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our gym is the same...DD is L5 and goes 11 hours...all optionals at her gym go 12 hours, with I think the option to go a 5th day/15 hours, but most don't do it.First of all that seems like an excessive amount that you are going! All our optionals do the same, 12 hours per week. 4 nights, 3 hours per night.
They are not top placing gym but training schedule is enough to be enjoyable with juggling everything else life throws at us.
First of all that seems like an excessive amount that you are going! All our optionals do the same, 12 hours per week. 4 nights, 3 hours per night.
They are not top placing gym but training schedule is enough to be enjoyable with juggling everything else life throws at us.