Women How do i get my splits

[Deleted member 25901]

hey does anyone have tips on how to get your splits? it's been a while since I did them because I had to pull out when I was 8

 

[Em09]

To get mine, I had to do these stretches:

 

[Muddlethru]

No easy way to get to do splits. Stretching regularly.

 

[Deleted member 25901]

No easy way to get to do splits. Stretching regularly.

thx you guys

 

[Flopsygymnast]

Hey I like this post! I had a leg injury 3 years ago so I couldn't do splits for a few months and since then I havent been flexible enough to do it! (haven't stuck to a daily stretching routine) Any tips to get them back? Tips for front and side appreciated!

 

[Deleted member 25901]

Hey I like this post! I had a leg injury 3 years ago so I couldn't do splits for a few months and since then I havent been flexible enough to do it! (haven't stuck to a daily stretching routine) Any tips to get them back? Tips for front and side appreciated!

glad you like it