F
flaviatumbles
Hello dear Community!
I am 16 and I am going to do an exchange year in the USA in January.
I started gym at age 5 until age 10. Then I quit and started again 2 years ago.
Of course, I want to train in the US too. The last few weeks I read a lot about the USAG system etc and I found out that gymnastics is soooo popular in the States and there are so many good girls compared to my country...we have very few good gymnasts!
Anyways, I know wanted to ask you which level strength and skills wise I would be in the US.
Here are my skills:
Strength:
8-10 pull-ups
20ft rope climb in straddle
10 90 degree leg lifts
15-20 full leg lifts
15 Dips
10 Pike Push-Ups
5s V-Sit
1 straddle press handstand
1 standing pike press
Kicks/Jumps/Leaps/Turns:
Split Jump 180 degree
Split Leap 180 degree
needle kick 180 degree
full turn
Flexibility:
front oversplits of 8 inches
almost middle split
pancake stretch 8 inch oversplit
bridge (armpits 3 inches past vertical)
Skills:
BB:
V-Sit Mount, Needle Kick, Back Handspring, Split Leap, Full Turn, Back Handspring Chest Roll, Press Handstand, Straddle Jump-Split Jump, Back Tuck, Carthweel Back Tuck Dismount
UB:
Kip Straddle Cast Handstand, Stalder almost to Handstand, Toe Circle Jump to High Bar, Straddle Cast Handstand, Free Hip to Handstand, Giant Giant, Flyaway
VT:
Front Handspring
Tsukahara into pit
FX:
RO BH BL
RO BH BT
Side Aerial
Front Tuck Front Tuck
Front Layout
INTO PIT:
Back Twist
Front Twist
Double Back
Double Front
Where in the USAG system would I be? L6?
Do you think I should work on flexibilty and strength until January or is it enough for the skills I am doing?
I am not really looking for gaining more skills... I am really scared of twisting and landing my tsuk and as I am not competing, I am fine with flipping into the pit!
And I have one more question: Obviously, gymnastics, especially WAG, is more a children's sport. I think this is even more in the US than in my country.
So of all gymnasts in the US; are there a lot of gymnasts who are older than 16 who are still pretty good (L7 or higher) in the sport
not considering Elites?
Let's say there are 10 gymnasts at L7+ higher in the US, how many of them would be 16 and older?
I appreciate everyone's opinion.
PS: Please overlook any grammar or spelling mistakes - my English is not that good but will hopefully improve during my exchange year!
Yours,
Flavia
I am 16 and I am going to do an exchange year in the USA in January.
I started gym at age 5 until age 10. Then I quit and started again 2 years ago.
Of course, I want to train in the US too. The last few weeks I read a lot about the USAG system etc and I found out that gymnastics is soooo popular in the States and there are so many good girls compared to my country...we have very few good gymnasts!
Anyways, I know wanted to ask you which level strength and skills wise I would be in the US.
Here are my skills:
Strength:
8-10 pull-ups
20ft rope climb in straddle
10 90 degree leg lifts
15-20 full leg lifts
15 Dips
10 Pike Push-Ups
5s V-Sit
1 straddle press handstand
1 standing pike press
Kicks/Jumps/Leaps/Turns:
Split Jump 180 degree
Split Leap 180 degree
needle kick 180 degree
full turn
Flexibility:
front oversplits of 8 inches
almost middle split
pancake stretch 8 inch oversplit
bridge (armpits 3 inches past vertical)
Skills:
BB:
V-Sit Mount, Needle Kick, Back Handspring, Split Leap, Full Turn, Back Handspring Chest Roll, Press Handstand, Straddle Jump-Split Jump, Back Tuck, Carthweel Back Tuck Dismount
UB:
Kip Straddle Cast Handstand, Stalder almost to Handstand, Toe Circle Jump to High Bar, Straddle Cast Handstand, Free Hip to Handstand, Giant Giant, Flyaway
VT:
Front Handspring
Tsukahara into pit
FX:
RO BH BL
RO BH BT
Side Aerial
Front Tuck Front Tuck
Front Layout
INTO PIT:
Back Twist
Front Twist
Double Back
Double Front
Where in the USAG system would I be? L6?
Do you think I should work on flexibilty and strength until January or is it enough for the skills I am doing?
I am not really looking for gaining more skills... I am really scared of twisting and landing my tsuk and as I am not competing, I am fine with flipping into the pit!
And I have one more question: Obviously, gymnastics, especially WAG, is more a children's sport. I think this is even more in the US than in my country.
So of all gymnasts in the US; are there a lot of gymnasts who are older than 16 who are still pretty good (L7 or higher) in the sport
not considering Elites?
Let's say there are 10 gymnasts at L7+ higher in the US, how many of them would be 16 and older?
I appreciate everyone's opinion.
PS: Please overlook any grammar or spelling mistakes - my English is not that good but will hopefully improve during my exchange year!
Yours,
Flavia