flips123
Gymnast
Yes,you read that right.
I did my dismount on bars and landed on the edge of the mat.I rolled my anle with all my weight on it.It was already swelling after I did it so I had to go to the E.R.I didnt break it luckily but I did cause a severe sprain.No gym for 2 weeks or until I can run full speed without pain.It really stinks cause one of our biggest meets is in 6 weeks but I will most likely be healed by then.For the next 2 weeks I am on crutches and have to wear a boot like thing.I will still be going to some practices to strech and condition though.I dont know what I am going to do at school besides carry my backpack with me...Any suggestions?I hope I heal fast!
I did my dismount on bars and landed on the edge of the mat.I rolled my anle with all my weight on it.It was already swelling after I did it so I had to go to the E.R.I didnt break it luckily but I did cause a severe sprain.No gym for 2 weeks or until I can run full speed without pain.It really stinks cause one of our biggest meets is in 6 weeks but I will most likely be healed by then.For the next 2 weeks I am on crutches and have to wear a boot like thing.I will still be going to some practices to strech and condition though.I dont know what I am going to do at school besides carry my backpack with me...Any suggestions?I hope I heal fast!