Women Is it ethical for a gymnast to own a COP?

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I'm moving from JO to xcel this coming season, and I wanted to have some knowledge of skills and requirements, especially since this is my gym's first year of competing xcel. I have no "GCM" intentions, I just want some ideas of skills I could perform and uptrain.

Get the COP....open the COP...twist it sideways and upside down to figure out what you're looking at.....

Start dreaming.......
 

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College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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