OP, I am revising my answer a little. If you really like your gym, ask them how they see each program. Can you switch between the programs or are you stuck once you get slated to one stream. Also, see what level your DD would be in each and what competitions they will be attending. From my limited knowledge of Excel, it seems like there are more opportunities for lower level gymnasts to compete. I know in Joga, the most competitive girls in Joga 6 have kips and or flyaways, back and front tucks on floor, cartwheel or back walkovers series on beam and clean handspring vaults. Joga 6 was the entry competition level when my daughter started so I don’t know much about Joga 7. Your gym should be able to guide you to the better fit.