Women Keeping leg straight on stride circle

[Coachkrista]

I have a gymnast who really struggles with this. Any ideas would be great. Thank you.

 

[LucyTRA]

This is something I use when coaching (tramp) but it may be of help....

When a gymnast is bending their knees in a skill when they should be straight, a physical reminder to keep them straight can be helpful. I use tubular support bandage around the joint, which generally makes them more aware of the limb in the skill. I start with it doubled over, and then once they get them straight like that, take it to single, then take it off.

 

[saddlupasb]

It may just be a matter of her not being strong enough to straighten it. Where does it happen in the circle?