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dreamergymnast
Can you help me with my kip? I need it for level 4. ( Where I train, a kip is required for level 4. 
Kips?
- Thread starter dreamergymnast
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dreamergymnast
When I do them, I always end up with me pushing down on the bar but when i try my arms are pushing down but my chest is on the bar. Any tips?Can you help me with my kip? I need it for level 4. ( Where I train, a kip is required for level 4.
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