profmom
Proud Parent
- Nov 18, 2011
- 9,461
- 17,029
I am going to answer twice because I think it's a little different for boys and girls.
GIRLS
What did you have? beam and mats, pullup bar
What did you allow in terms of skills? turns, presses, cartwheels, BWO, BHS.
How often was it used? in old L5, a few times a week; probably once a week in old L6, a few periods of intense use during a two-year long backwards block around L7; pullup bar got intermittent use and kids now feel they are too big for it
At what level did your gymnast stop using it and why? lost interest during L7 about six months before acro came back in the gym
Do you feel that the equipment and extra practice time helped her reach the level she did? probably improved L5 cartwheel, may have improved L6 BWO, extra work at home may have caused back problems to emerge a bit sooner than they would have otherwise
BOYS
What did you have? mushroom, parallettes
What did you allow in terms of skills? circles and other mushroom progressions, presses.
How often was it used? very heavily used at end of L4, through L5, and beginning of L6 for mushrooms; parallettes not used often ever, but still occasionally used
At what level did your gymnast stop using it and why? mushroom use ended toward the end of L6
Do you feel that the equipment and extra practice time helped her reach the level she did? made no change in level trajectory. Probably contributed to early success at meets on horse. Not sure if it had any effect on his developing wrist problems between L6 and L8 (he skipped 7). Parallettes may have had marginal positive impact on strength and are good to have around when he's off gym during a break and gets twitchy
One addendum. He asked for a pommel horse for his birthday this year. He was serious. That ain't happening.
My daughter works out at home almost every day but it's all isometric. She does some ridiculous number of crunches and 50 handstand shoulder touches.
GIRLS
What did you have? beam and mats, pullup bar
What did you allow in terms of skills? turns, presses, cartwheels, BWO, BHS.
How often was it used? in old L5, a few times a week; probably once a week in old L6, a few periods of intense use during a two-year long backwards block around L7; pullup bar got intermittent use and kids now feel they are too big for it
At what level did your gymnast stop using it and why? lost interest during L7 about six months before acro came back in the gym
Do you feel that the equipment and extra practice time helped her reach the level she did? probably improved L5 cartwheel, may have improved L6 BWO, extra work at home may have caused back problems to emerge a bit sooner than they would have otherwise
BOYS
What did you have? mushroom, parallettes
What did you allow in terms of skills? circles and other mushroom progressions, presses.
How often was it used? very heavily used at end of L4, through L5, and beginning of L6 for mushrooms; parallettes not used often ever, but still occasionally used
At what level did your gymnast stop using it and why? mushroom use ended toward the end of L6
Do you feel that the equipment and extra practice time helped her reach the level she did? made no change in level trajectory. Probably contributed to early success at meets on horse. Not sure if it had any effect on his developing wrist problems between L6 and L8 (he skipped 7). Parallettes may have had marginal positive impact on strength and are good to have around when he's off gym during a break and gets twitchy
One addendum. He asked for a pommel horse for his birthday this year. He was serious. That ain't happening.
My daughter works out at home almost every day but it's all isometric. She does some ridiculous number of crunches and 50 handstand shoulder touches.