Hi guys. I have been a reader on ChalkBucket for a while now, but this is my first time posting a thread. To introduce myself, I am a level 10 gymnast.
The question I need help with is how to handle competitions. I actually have pretty high level skills, and complete them with very nice technique-in practice. The problem, is that when it comes to competitions, I get very nervous. So nervous in fact, it affects my performance, because I am literally shaking. So hard, it causes me to fall off the beam, or mess up a tumbling pass.
If anyone has anything to help, whether it's for during practice, before the meet, or even right before I get on the event, please give me some tips. Any help is appreciated!
Thanks
The question I need help with is how to handle competitions. I actually have pretty high level skills, and complete them with very nice technique-in practice. The problem, is that when it comes to competitions, I get very nervous. So nervous in fact, it affects my performance, because I am literally shaking. So hard, it causes me to fall off the beam, or mess up a tumbling pass.
If anyone has anything to help, whether it's for during practice, before the meet, or even right before I get on the event, please give me some tips. Any help is appreciated!
Thanks