Has anyone else heard of the new platinum bars rule? All mounts must be either a B or a kip. Is this true, or is this my coach trying to get everyone to do kips?
Some B bar mounts are tuck jump over the low bar, jump half turn kip up on high bar, and a round off catch a low or high bar. Xcels about to get real creative. Any thoughts or opinions on this (if it’s true)?
Some B bar mounts are tuck jump over the low bar, jump half turn kip up on high bar, and a round off catch a low or high bar. Xcels about to get real creative. Any thoughts or opinions on this (if it’s true)?