New Skills

DON'T LURK... Join The Discussion!

Members see FEWER ads

Just thought I'd get some discussion going on. :)

What new skills are you guys working on?

I'm trying to get my back twisting on floor back, a handspring tuck series on beam, bail handstand on bars, shaposh drills on bars, and a layout yurchenko. There's others, but lets leave it at that for now.
 
Well I'm only in L4 so I'm not as advanced as you. :( I have to work on front handspring vaults, back extension, and cartwheel on beam. Also FHS on floor.
 
Well now that it is summer a lot more skills to work towards!

Bars: Fly away on double bar, I've been able to do it on single bar for pretty much 7 months now but my coach couldn't spot them, but since I'm moving up my new coach will be able to. Plus giants on strap bar

Beam: Having a consistent back walkover on beam, from metal blocks, to losing this skill then pulling a muscle in my back everything is stopping me from doing this skill!

Vault: just making my front hand spring nice when I vault 125, and just half on and offs

Floor: ROBHBT - coach would never let us tumble on the real floor since "most girls can't o anything on it so it's un fair"
 
Vault:Half on Half Off
Some Tsuk drills

Bars: Perfecting my flyaway
Perfecting my baby giant
Perfecting my free/clear hip
Giant on strap bar

Beam: Perfecting my BWO
Back handspring
Switch leap
Maybe a Valdez
Perfecting my full turn
Perfecting my back tuck dismount

Floor: ROBHSBT
FHSFT/FHSFLT
Johnson(switch straddle)
1 1/2 turn
 
On floor: mostly double backs lately because I have back probs so my front tumbling (mg specialty) is limited.
Bars: lots of pirouette drills, lots of clear hip hs, toe on hs, giant sets, front giants and bails.
Vault: yurechenko 1/2 ons
Beam: FHS, double tuck dismounts (into a pit of course) and bhs layout step outs
 
Floor: RO BHS layout full twist (just got my half)
Vault: half on-half off, front handspring half
Bars: uprise (I sometimes have it), straddle back drills, giants
Beam: backwalkover backhandspring on high beam (I can only do it on low), switch leap (which I have)
 
I'm coming back from an ankle injury so it's tough to get skills back but... Floor: punchfront and robhbt (tips appreciated!) beam: getting over the fear of bwo on high beam, full turn And bhs bars: flyaway, free hip, better kips vault: block for fh
 
Admin warning -

All these old threads being dragged up is blowing up my news feed for now good reason.

Please do not post on old threads.
I didn't even notice! I'll check next time, sorry Bog!
 

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back