- Nov 8, 2019
- 1
- 0
DD started squad gymnastics late last year and is loving it. Just recently though her hours have increased and she trains Monday and Thursday 6-9pm and Saturday afternoon.
No problems with Saturday and Monday but the Thursday she's fine or appears to be whilst training but come Friday morning she struggles to get up for school and I would say by her behavior it confirms she is quite tired.
We don't want her to have to give up so just looking for guidance on how others cope with the late training.
We only live 10 minutes from gym but when she's had a quick shower and into pj's it's close to 930.
Before increasing her hours and changing training days she used to be in bed for 8 every night to be actually sleeping by 830/845.
She will be 9 in February so we didn't think a later bed time two nights a week would be too bad.
Will she find it easier after a few more weeks or just become more tired on Fridays?
No problems with Saturday and Monday but the Thursday she's fine or appears to be whilst training but come Friday morning she struggles to get up for school and I would say by her behavior it confirms she is quite tired.
We don't want her to have to give up so just looking for guidance on how others cope with the late training.
We only live 10 minutes from gym but when she's had a quick shower and into pj's it's close to 930.
Before increasing her hours and changing training days she used to be in bed for 8 every night to be actually sleeping by 830/845.
She will be 9 in February so we didn't think a later bed time two nights a week would be too bad.
Will she find it easier after a few more weeks or just become more tired on Fridays?