pre-team beam warm-up

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I find that the same old boring beam stuff (releve walks/holds) seems different to little pre-teamers if you give them a different prop every once in a while- hold a foam cube, hold a hula hoop, etc. We also do partner releve hold on the low beam and make it a challenge to see who can hold releve the longest while the partner helps steady her by holding her hand.
 

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