- Nov 16, 2012
- 914
- 1,792
Dear fellow coaches!
Make sure the spotting block you are standing is always STABLE! If it isn't, make it stable. Even if it takes a good five minutes to tie it to something or make a gymnast hold it when waiting their turn!
I just came home from surgery. They fixed my ruptured meniscus from my knee which I injured when I spotted giants standing on block which wasn't stable enough. I didn't even fell of or anything, just fixed my balance using my legs. That was in April and I have coached all the time after it even if I had had pain. I just had to because I got my MRI done as late as end of August! Now I'm off coaching for 2-3 weeks and worry about my groups and how is it going there. I'll get back JUST before competition season starts thought
SO, take care of YOUR safety, not only the gymnasts! No one else will do that for you!
Make sure the spotting block you are standing is always STABLE! If it isn't, make it stable. Even if it takes a good five minutes to tie it to something or make a gymnast hold it when waiting their turn!
I just came home from surgery. They fixed my ruptured meniscus from my knee which I injured when I spotted giants standing on block which wasn't stable enough. I didn't even fell of or anything, just fixed my balance using my legs. That was in April and I have coached all the time after it even if I had had pain. I just had to because I got my MRI done as late as end of August! Now I'm off coaching for 2-3 weeks and worry about my groups and how is it going there. I'll get back JUST before competition season starts thought

SO, take care of YOUR safety, not only the gymnasts! No one else will do that for you!