Bajanswife
Proud Parent
- Oct 26, 2009
- 756
- 241
It was just 10 push-ups -nothing too painful. But it really worked - I was surprised! DD's L4 group was doing bars with a coach that they don't often have, and they were all pretty sloppy. They have a meet on Saturday, so it's crunch time this week. He decided to motivate them with the threat of push-ups.
First, they had a "stick the dismount" contest, and only 2 out of 7 girls had to do push-ups - the others did perfect landings! In the routines they were doing a few minutes before, they were all sloppy and none had stuck a landing.
Then he moved on to each aspect of the routine (FHC, shoot-through & mill circle) and gave each girl a grade, and only grades under 5 had to do push-ups - the girls cleaned up their act pretty quickly! It was a fairly lenient punishment, and you had to do really badly to earn it, but it still acted as a motivator. It's also amazing when you turn anything into a contest how much harder the girls work! These girls are 7 - 9 mostly, and still have issues with hard work and following corrections.
I used to feel funny about using punishment to motivate, but if the punishment isn't harsh or humiliating, I think it be effective. I've always known that contests are great motivators, as was demonstrated yesterday.
First, they had a "stick the dismount" contest, and only 2 out of 7 girls had to do push-ups - the others did perfect landings! In the routines they were doing a few minutes before, they were all sloppy and none had stuck a landing.
Then he moved on to each aspect of the routine (FHC, shoot-through & mill circle) and gave each girl a grade, and only grades under 5 had to do push-ups - the girls cleaned up their act pretty quickly! It was a fairly lenient punishment, and you had to do really badly to earn it, but it still acted as a motivator. It's also amazing when you turn anything into a contest how much harder the girls work! These girls are 7 - 9 mostly, and still have issues with hard work and following corrections.
I used to feel funny about using punishment to motivate, but if the punishment isn't harsh or humiliating, I think it be effective. I've always known that contests are great motivators, as was demonstrated yesterday.