Olga
Proud Parent
- Jul 29, 2017
- 30
- 29
- Thread starter
- #21
She can do a press handstand from standing, but not from sitting. She does do conditioning: 40 v-ups, 20 leg lifts, 15 pull ups, 10 long hang pullovers etc. She has 2 splits down. I'm wondering how much she should condition because I see her doing it for fun all the time and wonder if her body needs rest.