- Oct 4, 2009
- 1,413
- 363
Well, i came home from gym and i had a very sore arm.
It was sore in three different places 1, just below the elbow on the outside of the arm. 2, on the wrist where there is that knobbly bit (if you know what i mean. and 3, across my knuckles where the hand connects to the fingers. What commonly causes pain like this could it be that we tumble with mats to protect our wrists and since comps are coming up we are starting to tumble without mats??
It was sore in three different places 1, just below the elbow on the outside of the arm. 2, on the wrist where there is that knobbly bit (if you know what i mean. and 3, across my knuckles where the hand connects to the fingers. What commonly causes pain like this could it be that we tumble with mats to protect our wrists and since comps are coming up we are starting to tumble without mats??